The Substance

The exercise we did on Tuesday was very interesting. I actually found myself feeling very relaxed and even a bit loopy after. I feel like the whole idea of this exercise is to be very aware of your body while you are moving on stage. If you can get your mind to this place while acting, your acting will become more relaxed naturally. Also, this exercise helped to focus my mind a lot. I am interested to see where this exercise will take us.