Sleep Exercise

So I would have to say Bill was right on his post. The exercise actually made me more tired than relaxed... I was trying to stay awake for the most part until he said "not to try to resist it." I thought it was weird imagining that my body was losing the tension to the floor. I guess for us black and white accounting people that becomes difficult. I have no idea what this has to do with acting other than maybe being more used to your surroundings.