Class

I was not in class on Thursday so I did not get to do the entrapment exercise. So i thought i would just talk about the class. At first i really didn't know what to expect from this class but now i really enjoy it. I love the fact that everyone has warmed up and is not to shy anymore while doing the exercises. It makes for a comfortable and relaxing environment. Also i find it rather interesting see how people have improved by being more aware of their surroundings and small detail. Overall this class is exciting and fun and I would recommend this course to anyone looking for a fun or a different kind of class to take.